The Benefit Health and Fitness personal training studio is located in Christies Beach, south of Adelaide. It’s modern and comfortable and best of all available for your exclusive use. There are no crowds competing for equipment, just you achieving awesome results with your trainer. The studio is designed with functional training in mind and is equipped with the highest quality cardio and resistance training gear.

Your questions, comments and feedback are always welcome. Please contact Benefit Health and Fitness to discuss your individual goals, training and massage requirements. We look forward to hearing from you…

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